Life is beautiful so live it

1. Change Your Beliefs to Get Rid of Negative Thoughts Negative thoughts don’t operate alone. They have an ally- something that gives them the confidence to attack you. That ally is your beliefs. No matter how hard you may try to change those negative thoughts into positive ones, if your beliefs are negative, being positive might be hard. If you believe that your house would be robbed one day, no matter how much you say, “my house is free from burglars”, you’ll always be scared to death whenever you hear your window creak. And you definitely can’t be a happy person, knowing that you could be robbed at anytime. If everyone around you has a common negative belief about something, let yours be different. You don’t have to shout it out loud so that everyone will hear it (I wouldn’t advise you to do that). But know it, deep down in your heart. 2. Ignore Your Beliefs to Clear Your Mind Changing your beliefs can be hard, especially when you grew up having that belief. The statement, “you ca

Set a realistic but challenging/inspiring goal. Take a big dream, like "I want to be famous", and break it down into smaller, more manageable steps, like "I want to star in a science fiction movie", "I want to go to three auditions a week", "I want to move to another city" and "I want to save $5000 so I can move." Make the goal big enough to challenge and excite you, but not so big that you hesitate to take the first steps. Plan ahead. Once you've broken down your goal into pieces, write down the steps on a piece of paper to make sure you have everything thought out. One of the worst things that can happen is you're almost to the point of your goal, but you're not sure what to do next. Also, give yourself deadlines for each step. Otherwise, you'll end up procrastinating and never achieving your dream. Brainstorm ideas. Are there different ways to reach your goal? Write everything down that you can think of in three m

(1) Never think or speak negatively about yourself; that puts you in disagreement with God. (2) Meditate on your God-given strengths and learn to encourage yourself, for much of the time nobody else will. (3) Don't compare yourself to anybody else. You're unique, one of a kind, an original. So don't settle for being a copy. (4) Focus on your potential, not your limitations. Remember, God lives in you! (5) Find what you like to do, do well, and strive to do it with excellence. (6) Have the courage to be different. Be a God pleaser, not a people pleaser. (7) Learn to handle criticism. Let it develop you instead of discourage you. (8) Determine your own worth instead of letting others do it for you. They'll short-change you! (9) Keep your shortcomings in perspective - you're still a work in progress.... (10) Focus daily on your greatest source of confidence - the God Who lives in you

Trust yourself You know what you want and need . Put yourself first . You can't be anything for anybody else unless   you take care of yourself. Let your feelings be known . They are important. Express your opinions . It's good to hear yourself talk. Value your thinking . You do it well. Take the time   and space you need. Even if other people are wanting something from you. When you need something , don't talk yourself out of it. Even if you can't have it, it's ok to need. When you are scared , let someone know. Isolating yourself when you're scared makes it worse. When you feel like running away , let yourself feel the scare. Think about what you fear will happen   and   decide what you need to do. When you're angry , let yourself feel the anger. Decide what you want to do.   Just feel it, express it, or take some action. When you're sad , think about what would be comforting. When you're h

A true quote: if silence is meant to be the best for all situations...then why we all get so hurt when people don't talk to us?? ************************************************************************************ one of the very true & greatest illusions of life is that.... "we always believe there is more time in tomorrow then today" ************************************************************************************ we work for making better tomorrow but when tomorrow comes instead of enjoying again we start thinking for better tomorrow. thts life ************************************************************************************ when we were small we laughed less but there was infinite hidden happiness as we grow up we learn to laugh more to hide the unspoken sadness ************************************************************************************* perfect pearl: rememeber that no one will understand you perfectly in life jus

With so many of us spending lots of time in front of the computer every day it comes to no surprise that research is showing a rise in visual problems. What can one do? First, it’s important to find out how you can protect your eyes through eye health exams and by making a few minor changes in your computer viewing habits. Here are some helpful Eye Care Tips - Positioning is everything Correct positioning of your computer, keyboard and typing copy is essential. Your screen should be positioned about an arm’s length from your eyes and 20 degrees below eye level. Consider foot and wrist rests for added comfort. Lighting can make all the difference Room lighting should be diffuse, not direct, to reduce glare and reflections from your screen. Look into an internal or external glare screen and be sure to set your colour, contrast and brightness levels to suit you. A little extra help for your glasses Anti-reflective coatings on the lenses of your glasses can be applied by your optometrist

1:- If the Road is Beautiful then, Worry About the Destination, But if the Destination is Beautiful, Then Don't Worry About The Road! 2:- We Always Feel that GOD Never comes on Time When We Call Him...But the Truth is ~ "He is Always on Time" But "We are Always in Hurry! 3:- Trust the One Who can See, These Three Thing in You ~Sorrow Behind Your SMILE, Love Behind Your ANGER & Reason Behind Your SILENCE! 4:- Beautiful things Are not Always Good ~ But Good things are Always Beautiful! 5:- Never Miss the First Opportunity, Because the Second Opportunity Will be Much More Difficult than First! 6:- Dreams Aren't those That You Have when You are Asleep, Dreams are Those that Don't Let You Sleep till They are Fulfilled! 7:- Its Purity of Heart that Matters, Not the External Appearance. Because Helping Hands are Always, Better than Praying! 8:- No one could actually say that you deserve better. Because the best thing that you deserve, will always

1)It's not the size of the dog in the fight, but the size of the fight in the dog − Archie Griffen. 2) Nothing lasts forever. Not even your troubles − Arnold H Glasgow 3) There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle − Albert Einstein 4) Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave – Mary Tyler Moore 5) Being strong means rejoicing in who you are, complete with imperfections − Margaret Woodhouse 6) If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always no. If you don’t step forward, you’re always in the same place − Nora Roberts 7) I've missed more than 9,000 shots in my career. I've lost almost 300 games. Twenty-six times I've been trusted to take the game-winning shot and missed. I've failed over and over and over again in my life. And that i

Running is one of the best forms of exercise, not only for getting fit but for weight control too. A 30-minute run, three to four times a week, trims your waistline, strengthens the cardiovascular system, improves muscle tone and definition and helps foster a positive mental attitude. Running can also be a great social activity. Here are the top 25 tips on why you should start running today. 1. Running is the quickest way to  cardiovascular fitness . You get fitter faster by running regularly. 2. Running is one of the  cheapest  forms of exercising. You only need a pair of running shoes and shorts and T-shirt to get started. 3. Running is  easy  to learn. Most people have run at some point in their life, either competitively or at school/college, so there is no steep learning curve involved. 4. Running makes you  feel good,  not only physically, but mentally as well. 5. Running is excellent for  reducing stress  levels. There is nothing better than a run to clear your head and conce

1. Give people more than they expect and do it cheerfully. 2. Memorize your favorite poem. 3. Don't believe all you hear, don't spend all you have, or don't sleep all you want. 4. When you say, "I love you", mean it. 5. When you say, "I'm sorry", look the person in the eye. 6. Be engaged at least six months before you get married. 7. Believe in love at first sight. 8. Never laugh at anyone's dreams. 9. Love deeply and passionately. You might get hurt but it's the only way to live life completely. 10. In disagreements, fight fairly. No name calling. 11. Don't judge people by their relatives. 12. Talk slowly, but think quickly. 13. When someone asks you a question you don't want to answer, smile and ask, "Why do you want to know?" 14. Remember that great love and great achievements involve great risk. 15. Call a friend and tell them you were thinking about them. 16. Say "bless you" when you hear someon

Avoid Negative Thoughts, People, Things and Habits. Believe in yourself. Consider things from every angle and others points of view. Dare to Dream and Dream Big Energy, Excitement and Enthusiaism is in your blood. Family and Friends are hidden treasures ; enjoy these riches. Give more than you planned to. Have a good sense of humour. Ignore Critisism, Ridicule and Discouragement from others. Jump on Problems because they are Opportunities in disguise. Keep up the good work however hard it may seem. Love yourself, just as you are. Make Impossibility a Possibility. Never lie, cheat or steal, always strike a fair deal... Open your eyes and see things as they really are. Prefect Practice makes you perfect. Quitters never Win and Winners never Quit. Reward yourself for every small success and achievement. Stop Wasting your Time and Procrastinating important Goals. Take control of your Life and your Goals. Understand so that you could Understood. Vis

All of us tend to look up to big people for lessons on how to get better. We are keen to learn the secrets of their success. But we forget that sometimes the biggest lessons in life come from the smallest folks around us. Now that's a good lesson to remember! Take ants for instance. Would you believe those small creatures can teach us how to live a better life? Jim Rohn - the great motivational guru - developed what he called the 'Ants Philosophy'. He identified four key lessons from the behavior of ants that can help us lead better lives. Jim Rohn is no more - but his messages continue to inspire. Here then, are the four lessons from Rohn's 'Ants Philosophy'. 1. Ants never quit .  Have you noticed how ants always look for a way around an obstacle? Put your finger in an ant's path and it will try and go around it, or over it. It will keep looking for a way out. It won't just stand there and stare. It won't give up and go back. We should all le

Commitment is the language of the wise, Complaint is the language of the fools. Commitment is a responsibility and also includes accountability. In life, one should be responsible as well as accountable. Generally one takes responsibility without accountability; this weakens one’s being. Our weaknesses result in disappointment. Disappointment should be cremated and not garlanded. People derive a sadistic pleasure from disappointment. This is a primitive pleasure, like a grownup boy sucking his thumb. To cremate disappointment, one should strengthen one’s strengths. The greatest strength comes from the energy of commitment and brings in excellence in all walks of life. Few people traverse the road of success without a puncture or two but it is commitment to excellence that takes them through. Observe nature and see how other being are committed. For example, look at an eagle. From a range of 5 km, it focuses on its prey. Can we focus on our goals like an eagle?