Life is beautiful so live it

With so many of us spending lots of time in front of the computer every day it comes to no surprise that research is showing a rise in visual problems. What can one do? First, it’s important to find out how you can protect your eyes through eye health exams and by making a few minor changes in your computer viewing habits. Here are some helpful Eye Care Tips - Positioning is everything Correct positioning of your computer, keyboard and typing copy is essential. Your screen should be positioned about an arm’s length from your eyes and 20 degrees below eye level. Consider foot and wrist rests for added comfort. Lighting can make all the difference Room lighting should be diffuse, not direct, to reduce glare and reflections from your screen. Look into an internal or external glare screen and be sure to set your colour, contrast and brightness levels to suit you. A little extra help for your glasses Anti-reflective coatings on the lenses of your glasses can be applied by your optometrist

1:- If the Road is Beautiful then, Worry About the Destination, But if the Destination is Beautiful, Then Don't Worry About The Road! 2:- We Always Feel that GOD Never comes on Time When We Call Him...But the Truth is ~ "He is Always on Time" But "We are Always in Hurry! 3:- Trust the One Who can See, These Three Thing in You ~Sorrow Behind Your SMILE, Love Behind Your ANGER & Reason Behind Your SILENCE! 4:- Beautiful things Are not Always Good ~ But Good things are Always Beautiful! 5:- Never Miss the First Opportunity, Because the Second Opportunity Will be Much More Difficult than First! 6:- Dreams Aren't those That You Have when You are Asleep, Dreams are Those that Don't Let You Sleep till They are Fulfilled! 7:- Its Purity of Heart that Matters, Not the External Appearance. Because Helping Hands are Always, Better than Praying! 8:- No one could actually say that you deserve better. Because the best thing that you deserve, will always

Start Each Day with a Creative State of Mind As you open your eyes to greet the new day, spend the first few minutes thinking of the things that bring you the most happiness and comfort. It can be your family, your faith, or a special goal or project you have set for yourself. In addition, spend a couple of brief moments thinking about the most exciting thing that happened to you yesterday. Savor this experience and allow the feelings to spill over into the new day. Create a picture in your mind of how you want the day to unfold. Visualize it clearly and attractively in your mind. Imagine the people you want to meet, the things you want to accomplish or experience, and the fun you want to enjoy. Then, no matter the problems or obstacles you encounter, keep this mental snapshot with you and refer back it to when needed. Begin Conditioning Your Mind for a Good Day, Every Day Just like what we pay attention to grows, we also become what we think. Ralph Waldo Emerson writes, A ma

Every professional and an employee knows how bad the current economic condition is - no jobs, more pay cuts, layoffs, higher workload, no bonus, no appraisal and what is even worse is that every one's living in the fear of loosing their job any minute. One can totally understand how stressful all this is for working professionals and employees. Buy you need to cope with all these issues or you'll find it really hard to concentrate on your work and do a good job. Here is how you can divert your mind from this stressful situation and be happy at work. When you are overloaded with personal issues, it's really difficult to concentrate on work and be happy at your workplace. So, learn to share your problems with a close colleague. Do not keep your problems to yourself or you will end up feeling depressed. Follow one simple rule and you will always be happy in life. Leave your personal worries at home and your professional issues at work and then see the change in you. In fact